Embodied Freedom

UPCOMING FINDING EASE WITH CHRONIC PAIN SERIES:

6 week series meeting at Be Free Healing Center in Fort Collins, CO and also virtually. Recommend being able to commit to 80% of session classes to enroll. Each class blends pain science with the wisdom of Yoga Therapy. Themes include addressing chronic pain through the lens of the Yoga Therapy koshas: pain neuroscience, nervous system regulation, mindful movement, emotional release, guided breathwork, challenging thoughts and beliefs, connection to self and deepest meaning.

MONDAYS 3:OOPM-5:00PM MST starting January 19, 2026 through February 3 at Be Free Healing Center in Fort Collins, CO. Sign up here.

Ease $150, Balance $180, Abundance $210

UPCOMING ALCHEMY OF PRESENCE SESSION:

For people who have completed the Chronic Pain Series

2nd and 4th MONDAY of the month from 11:00AM-12:30PM via ZOOM. Each month will have a topic of focus that we will explore in 2 sessions. Email here to sign up.

$30 for one session or $50 for both sessions in the month